good thing

my semi-vegetarian diet has been helping. i've got a muscle disorder that (at it's worst) was giving me such a hard time and gave me up to 5 muscle spasms a day. the reason this helps is because it's calming what my body isn't otherwise. it's offers me a better life than being on my muscle spasm medication. it calms my muscle spams and unless my back is killing me i don't think i have had 5 a day. now it's usually 1.