Sushi

my favorite food in the universe is sushi. its protein rich, full of antioxidants, is generally low in sugar for the most part and can generally fill me up for a long time. unfortunately, too much of the good can be bad, like too much vegetables raise blood sugar. but I try rounding the bad out with the good. for most people who eat healthy does that. I love California rolls. its very tasty and its protein rich foods. I'm very into every type of sushi. my favorite thing in sushi is avocado and crab meat. with me being diabetic, I need to have to be careful since I'm working on the carb heavy food that is sushi. like I said using fats and protein to round it out is good.